Thursday, December 13, 2018
Watch the video to know the things you do while sleeping which you don't know about.
Feeling less connected with your partner recently? Don't worry. Here is a video to know the most common sexual problems that occur in a relationship.  
Watch the video to know the habits of couples who are in a sexually satisfying relationship. Here are few of the habits: 1. Their busy schedule will have time for sex. The couple will always prioritise their sex time stating the...
By Afrin Fatima We have affinity to draw everything unhealthy towards us. There is nothing new in falling for whatever is harmful to our body. One of such is soda, the aerated, fizzy, sugary and never to be refused drinks....
Orange… no, actually “Organic is the new Black.” This young generation has finally understood the value of staying fit and healthy rather than stuffing more and more of junk food and helping themselves to not be a piece of...
By Mohammed Shakir, Mentor, Muscles and Wellness You are not adding peanut butter in your grocery list because you think it will make you fat? Then, you are wrong have a look at this: Health benefits of Peanut Butter: Bioavailability and Bioconversion...
By Afrin Fatima Conflicts, fights, arguments are as important in a marriage as love, care and understanding. No couple is left untouched of the spell of fight, but the smart way of dealing with a fight is to be silent...
By Amit Bahuguna, Certified Nutrition Specialist, Muscles and Wellness Nutrition plays a very important role in our daily life and it becomes more important when it comes to children. We get to see a lot of kids around us who...
By Afrin Fatima It’s better to have a protein-rich breakfast than holding onto a proteinaceous lunch or dinner. How about balancing the meals to keep your weight in-check? So, here is the list of protein-rich breakfast to help you shred...
By Afrin Fatima Hotness, is not a trait but it comes in minute-time packets. You know a guy for quite a time and you hang out with him often but some of his actions will take him from the cute-frame...
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